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How can I help....

Hypnosis is a wonderful way to settle the mind and come into connection with your authentic self. You can then use that connection to find out more about who you really are, things that have happened to you in the past that you may not remember, and see more clearly the subconscious patterns that are dictating your life now. You can also use hypnosis to intentionally write new patterns and rules for your subconscious mind to follow.

I offer a variety of sessions that help you access the true you yearning to be let out. Explore the options listed below or schedule a Free 15 minute call to chat about what it is you're looking for and how I can help. 

Smoking by a Window

Quit or Change Behaviors​​

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Utilizing hypnotherapy for transforming habits offers a simple approach to behavioral change, tapping into the subconscious mind to address deeply ingrained patterns. Unlike conventional methods, hypnotherapy delves beneath the surface, targeting the root causes of habits that may resist conscious control. Through guided relaxation and focused suggestion, during your hypnotherapy session, you will experience a heightened state of receptivity, enabling you to explore and reshape your habits from a place of profound awareness. This process not only facilitates the dissolution of undesirable behaviors but also fosters the cultivation of new, positive habits in their place. The benefits of hypnotherapy also extend beyond mere habit transformation. By addressing underlying beliefs and motivations, hypnotherapy promotes holistic well-being, enhancing self-awareness, confidence, and resilience. As individuals break free from detrimental habits, they unlock latent potential, paving the way for personal growth and fulfillment. Whether it's quitting smoking, overcoming procrastination, or improving dietary choices, hypnotherapy provides a powerful tool for individuals to take control over their behaviors and lead happier, healthier lives. Types of behaviors often addressed with hypnotherapy are: Smoking/Vaping, Procrastination, Weight Management, Hoarding, Nail Biting, Hair Pulling, Sleep Walking, the list includes anything your are currently doing, that you would no like to do our of habit. Hypnotherapy works best when sessions are repeated multiple times. Studies have shown that 6 is the magic number, with successful change being recorded at 93%.

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Stressed Woman

​Anxiety & Stress Relief

Retrain your brain to respond with ease and comfort to to any situations you're presented.

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In today's fast-paced world, finding moments of tranquility amidst the chaos can feel like an elusive pursuit. However, with the gentle guidance of stress reduction techniques like those offered in my practice, achieving a state of blissful relaxation becomes not only attainable but transformative. By delving into the depths of the subconscious mind, individuals can uncover the keys to unlock their inner calm, releasing tension and worries that weigh heavily on their shoulders. Through our stress relief program, you will embark on a journey of self-discovery, learning to navigate life's challenges with grace and resilience. As stress diminishes, a sense of well-being blossoms, enriching every aspect of life. With renewed energy and clarity of mind, you will naturally cultivate deeper connections with yourself and others. Our commitment to providing effective stress relief techniques ensures that each client can experience profound benefits of relaxation, paving the way for a happier, healthier, and more fulfilling life. Multiple sessions are always recommended to ensure lasting change in the subconscious mind and in the habits you form around prioritizing stress relief. Consider purchasing a package and give yourself the gift of commitment to contentment and self betterment.

Image by Raimond Klavins

Higher Self Guidance

Learn to be your own channel to your Higher Self and Guides

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Hypnotherapy can serve as a powerful tool for you to contact your higher self for guidance and deeper insight. By entering a state of deep relaxation and heightened focus, you are able to access your subconscious mind, where the connection to the higher self resides. This state allows you to transcend your everyday consciousness and tap into a reservoir of wisdom and intuition. Through guided visualizations and suggestive techniques, I will help you bypass the conscious mind’s barriers and reach a place of inner knowing. This place inside yourself offers clarity, direction, and a sense of purpose, helping you make decisions that align with your true essence and highest potential. Regular sessions of hypnotherapy and connection training will strengthen your relationship with your higher self, making it easier for you  to navigate your daily life. As you become more attuned to your inner guidance, you will likely experience a heightened sense of peace, self-assurance, and alignment with your life path. 

Image by Aaron Greenwood

Past Life Regression

Journey into your own deep history to discover who you really are.

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Past life regression through hypnotherapy can help you resolve deep-seated emotional and psychological issues. This approach is based on the belief that unresolved traumas, fears, or behavioral patterns from previous lifetimes can influence your current life. By guiding you into a deeply relaxed state, I can help you access these subconscious memories. Once we bring these memories to the surface, you'll gain insights and understanding that can lead to the release of emotional blockages, reduction in anxiety, and healing of phobias that may have no clear origin in your present life. Through past life regression, you will feel a profound sense of self-awareness and spiritual growth. Many of my clients report a greater understanding of their life purpose, relationships, and personal challenges after experiencing past life regression. By revisiting and reconciling past life experiences, you may find a sense of closure and peace, which can translate into a more harmonious and fulfilling life. This therapeutic process not only aids in emotional healing but also encourages a holistic approach to personal development, helping you live more fully and authentically in the present.

Image by Pawel Czerwinski

Clairvoyant Channeling

Specific information for You from beyond the veil.

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Clairvoyant channeling serves as a powerful tool for clients seeking deeper insight and guidance beyond the physical realm. Through a form of self hypnosis, I connect with higher awareness, accessing intuitive wisdom and spiritual guidance that can illuminate various aspects of your life. This form of channeling allows me to tap into energies and messages from spiritual guides, ancestors, or higher consciousness, providing you with profound clarity and direction. By receiving this elevated perspective, you can gain a better understanding of your life's purpose, navigate challenges with greater ease, and make informed decisions that align with your highest good. If you have specific questions you would like answered please share them in the online form when booking your appointment. While I always do my best to get the information you are looking for, sometimes your guides have other plans for our session. Be sure to spend time every day between now and your appointment (especially that magical time just before falling asleep) to ask your guides your question, and request that they show up loud and clear for your session. Intention is very powerful.

Image by Daniele Levis Pelusi

QHHT

The Quantum Healing Hypnosis Technique developed by Dolores Cannon.

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Are you curious about exploring the depths of your consciousness and discovering hidden aspects of your soul? Quantum Healing Hypnosis Technique (QHHT®) offers a unique opportunity to delve into the deepest levels of hypnosis, known as the Somnambulistic state. This state is a natural part of your daily rhythm, occurring just before you wake up and just before you fall asleep. Unlike most hypnosis methods, QHHT® takes you to this profound level of trance, where unexpected and transformative experiences, such as reliving past lives, can unfold. Inspired by Dolores Cannon's fearless curiosity, QHHT® continues to guide seekers on their spiritual journeys, revealing mysteries and wisdom from beyond our conscious awareness. Dolores Cannon spent nearly 50 years perfecting her QHHT® method, unlocking a safe and powerful way to bypass the conscious mind and access boundless information in the Somnambulistic state. This method allows for incredible journeys through time and space, enabling you to relive past lives and connect with a higher, all-knowing part of yourself known as The Higher Self or The Subconscious. Regardless of your background or beliefs, QHHT® can help you tap into this greater part of your being, offering profound insights and healing. Many physical and mental ailments have roots in past life traumas or present life lessons, and through QHHT®, The Subconscious reveals these causes and assists in your soul’s unique healing process. Dolores Cannon's work has helped thousands rediscover lost knowledge and heal through past life regression. She shared her discoveries in 19 books, exploring metaphysical concepts, historical figures, and the origins of life. Even after her passing in 2014, her legacy continues through her QHHT® classes, available in multiple languages, and taught by her daughter, Julia Cannon. Join the exploration and uncover the infinite wisdom and healing potential within yourself through QHHT®. A QHHT® session usually last between 4-6 hours and can only be done in person at my NW Portland, Oregon office.

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